Pea Milk Protein Pudding
A silky, high-protein pudding made with creamy, protein-rich pea milk.
Pea Milk Protein Pudding
A silky, high-protein pudding made with creamy, protein-rich pea milk.
Pea milk is the highest-protein plant milk on the shelf — about 8g of protein per cup, right in line with dairy milk and well ahead of oat (3g) or almond (1g). Whisked cold into the Fancy Monkey Vanilla
Pudding Mix, it thickens into a rich, dense pudding with a genuine protein boost and none of the beany aftertaste people worry about. No protein powder required, though it's easy to stir some in if
you want even more.
INGREDIENTS
• 1 package Fancy Monkey Vanilla Pudding Mix
• 2 cups Cold pea milk (unsweetened)
• 2 tbsp Vanilla or unflavored protein powder (optional, for extra boost)
• 1⁄2 tsp Pure vanilla extract
• Pinch Fine sea salt
Toppings (mix and match)
• Fresh berries,
• Granola
• Crushed nuts for crunch
INSTRUCTIONS
01. Whisk
Add the Fancy Monkey Vanilla Pudding Mix (and protein powder, if using) to a bowl. Pour in the cold pea milk and vanilla extract and whisk for 2 minutes until completely smooth and thickened.
02. Season
Add a pinch of salt and whisk once more. Taste and adjust — pea milk is naturally a touch nutty, so an extra splash of vanilla rounds it out nicely.
03. Chill and serve
Pour into cups or small glasses and refrigerate at least 30 minutes for a firmer, more scoopable set, or serve immediately for a softer pudding. Top with berries, granola, or crushed nuts right before serving.
TIPS
Pea milk brings roughly 8g of protein per cup to the table — as much as dairy milk, and far more than oat, almond, or rice milk — so this pudding doubles as a legitimate post-workout snack, not just
dessert. It's naturally a little denser and creamier than other plant milks, which makes for an extra-rich set. Stir in a scoop of protein powder if you want to push it further, or keep it simple and let
the pea milk do the work. Keeps in the fridge for up to 3 days.
